top of page
Image by Sage Friedman

WELCOME TO MENTALLY U THERAPY, LLC

A Professional and Multi-Cultural Approach

Providing Effective Treatment Interventions to Culturally Diverse Clients; There is no judgment in healing!

Bilingual licensed psychotherapist (English and Spanish); specializing in mental health therapy for adolescents and adults.

Psychotherapy

Feel Supported

Passionate about Client Care and Authentic Approach

My best work happens with adolescents and adults struggling with anxiety, depression, trauma, and intergenerational challenges. All that I have learned, lived through, and experienced is used to help those seeking relief. You may have been through difficult situations and circumstances, but I can meet you where you are and offer you the support that you need to heal and grow.

 

Offering acceptance and safety is essential in your journey, and providing that is my priority. Trust me, I understand. Life is not always kind, and things never go to plan. That doesn’t mean that you and I can’t work together to get you on your feet and moving forward. 

pexels-shvets-production-7176319 (1).jpg

Therapy is a safe and accepting space to heal and grow. There is no shaming here!

The chances are that you feel unhappy with yourself and your life right now, and you may feel stuck and don’t know what steps to take to change. I often hear from my clients that they feel bad about “complaining” and talking about their challenges because other people have it even worse. The people who hurt the most are the ones who bring this up most often. I want you to know that your experience and pain matter to me. Ignoring or minimizing our pain doesn’t help anyone else heal from theirs. The best way to spread healing around is to focus on your own first.

MY SERVICES

The HelpYou Need

From day one, I strive to create a comfortable environment in which my clients can feel at ease. There are several ways of working with me, including virtual and in-person options. Take a look at the services I provide, and feel free to reach out with any questions.

Support Group

Individual Therapy 

The Process of Healing

pexels-polina-zimmerman-3958379.jpg

Family Therapy

Give Yourself Another Chance

Supportive Friend

Immigration Evaluations 

Advocacy is essential to me in my practice and as a person. 

Image by Jared Rice

Onsite Adjunct Services

Healing Through Movement Services

The healthiest response to life is joy.

~ Deepak Chopra

BOOK NOW

Book Therapy Online

Holding Hands

IMMIGRATION EVALUATIONS

Please call for pricing details.

Por favor llame para detalles de precios.

bottom of page